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Grain/Starch:

Brown Rice
Wheat Noodles
Wheat Bread
Oatmeal
Cereal

Vegetables:

Fresh Vegetables
Green Salad

ONLY use oil and/or vinegar dressing

Fruits:

Fresh Fruit

NO fruit cups with artificial syrup































Be Blessed!

*We will also send you updates, devotionals, and other encouragements from time to time.
If you decide not to receive these materials you may opt-out of our mailing list.
We protect your privacy and will not send you SPAM.



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Beverages:

Water

Things to Remember:



For those with health issues, please follow the instructions given by your physician. Only take part in what your body can handle. Any concerns or questions, talk them over with your physician and/or Pastor Powell. ALL children can participate at the discretion of their parent(s)/guardian(s).






















Be Blessed!

*We will also send you updates, devotionals, and other encouragements from time to time.
If you decide not to receive these materials you may opt-out of our mailing list.
We protect your privacy and will not send you SPAM.



Click Here for Printable Daniel Fast Instructions